Видео ютуба по тегу Train For Longevity

Training for longevity. Die young as late as possible. | Michal Vrátný | TEDxUNYP
Training for longevity. Die young as late as possible. | Michal Vrátný | TEDxUNYP
The minimum effective training for the four pillars of longevity | Peter Attia
The minimum effective training for the four pillars of longevity | Peter Attia
365 ‒ Training for longevity: A roundtable on building strength, preventing injury, protein, & more
365 ‒ Training for longevity: A roundtable on building strength, preventing injury, protein, & more
Как тренироваться ради долголетия (при участии KneesOverToesGuy)
Как тренироваться ради долголетия (при участии KneesOverToesGuy)
Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman
Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman
Training for Health, Longevity and General Fitness
Training for Health, Longevity and General Fitness
The Best Exercises For Muscle Building, Health & Longevity | Dr Peter Attia
The Best Exercises For Muscle Building, Health & Longevity | Dr Peter Attia
The Best Exercise For Health, Fitness, and Longevity
The Best Exercise For Health, Fitness, and Longevity
Peter Attia on The Best Exercises for Longevity
Peter Attia on The Best Exercises for Longevity
Strength Training for Longevity: Reduce Mortality Risk by up to 27%
Strength Training for Longevity: Reduce Mortality Risk by up to 27%
Why I Train for Longevity, Not Just Aesthetics
Why I Train for Longevity, Not Just Aesthetics
The two metrics that are most significantly associated with longevity
The two metrics that are most significantly associated with longevity
The Most Efficient Way to Train for Women 40+ | Dr. Stacy Sims on Andrew Huberman Podcast
The Most Efficient Way to Train for Women 40+ | Dr. Stacy Sims on Andrew Huberman Podcast
Does Strength Training Increase Longevity? Harvard Health Newsletter
Does Strength Training Increase Longevity? Harvard Health Newsletter
I Tried Dr. Peter Attia's Fitness Routine (Maximum Longevity)
I Tried Dr. Peter Attia's Fitness Routine (Maximum Longevity)
Преимущества долголетия от правильного потребления белка и силовых тренировок | Ронда Патрик и Пи...
Преимущества долголетия от правильного потребления белка и силовых тренировок | Ронда Патрик и Пи...
Why I Train For Longevity, Not Just For “Looks”
Why I Train For Longevity, Not Just For “Looks”
What's the Best Way to Train for Health & Longevity?
What's the Best Way to Train for Health & Longevity?
Низкоинтенсивные и высокоинтенсивные кардиотренировки для долголетия | Ронда Патрик и Питер Аттиа
Низкоинтенсивные и высокоинтенсивные кардиотренировки для долголетия | Ронда Патрик и Питер Аттиа
Cardio or Strength Training: What's Best for Aging & Longevity?
Cardio or Strength Training: What's Best for Aging & Longevity?
The Most Important Exercise for Low Back Longevity
The Most Important Exercise for Low Back Longevity
Peter Attia's Longevity Routine (sleep supplements, diet, exercise, and thoughts on alcohol)
Peter Attia's Longevity Routine (sleep supplements, diet, exercise, and thoughts on alcohol)
250 ‒ Training principles for longevity | Andy Galpin, Ph.D. (PART II)
250 ‒ Training principles for longevity | Andy Galpin, Ph.D. (PART II)
The gold standard for training VO₂ max
The gold standard for training VO₂ max
I Tried Dr. Peter Attia's Fitness Routine for Longevity
I Tried Dr. Peter Attia's Fitness Routine for Longevity